Members of our WI are welcome to join a very successful T‘ai Chi group that meets in Hythe.
T‘ai Chi involves stretching every part of your body and is suitable for every age group and ability. It does not involve floor and balancing exercises. Anna really puts you at your ease and you simply do as much or as little as you want to do.
The group meets once a week for a one hour session that can be followed by fan exercises for a second hour for those wishing to participate in 2 sessions. Each session costs £5 and is run by the lovely tutor Anna.
At the end of a session you feel so much better! Come and give it a try !
Earlier in the year the group was meeting using Zoom, but it is now meeting in the Catholic Hall in Hythe or weather permitting in Oakland’s park.
For more information speak to Jackie Vickerman or Elisa Croucher at a monthly meeting or use the contact page on this website.